If you’re career driven woman climbing the corporate ladder…

Or you’re busy hustling every day trying to grow a business…

Or you have children that need constant supervision…

Following a workout program that demands even more of your limited time and energy might feel impossible.

Because when you spend every minute of your day focused on work or looking after your kids…

It can feel like you have almost zero time to follow a fitness routine or prepare healthy meals.

You can’t look after your body and your mind when you’re stressed and running on empty...

And research has shown people who take care of their health and fitness are more likely to excel in their work.

So in just a moment, I'm going to reveal a brand new training method that I developed, which can fit into even the busiest women's schedules.

This is my “secret weapon” I’ve developed for women who feel like they have no time or energy for fitness

Even if you have a stressful job that leaves you feeling depleted at the end of a challenging day…

Or you work insanely long hours and have little time for exercise…

In just 28 days, you’ll not only lose the “stress weight” gained from a lack of exercise and good nutrition…

But you'll regain control of your body and feel proud of how you look and feel once again.

If your time and attention are currently being pulled in all directions…

And you feel like there isn’t enough time in the day to hit the gym, eat the right foods and nourish your body...

Or you routinely promise to hit the gym…

(And then feel guilty because you traded in your workout for wine and Netflix after a long and challenging day)...

Let me ask you something –

What would it mean to have a fitness plan that effortlessly fits into your hectic lifestyle?

Imagine having a program that could help you lose 5-10lbs and shrink your waistline by up to 2 inches in just 28 days

And –

✅ The workouts take a MAXIMUM of 30 minutes to complete (so you can torch stubborn fat, shower, and change… in under an hour!

✅ Doesn’t need a gym! You can complete the workouts in practically any location - Living room, hotel room, bedroom, office… (you’ll shortly discover how I performed these workouts while living on a boat!)

✅ Requires minimal equipment - No expensive or heavy training devices. Just a few bands and nothing else

✅ Defeats sugar cravings and late-night snacking by lowering your stress and hunger hormones

✅ Doesn’t interfere with your schedule - You’ll still have PLENTY of time for your kids, work, and social life

✅ Protects your muscle mass - Unlike other routines where all your weight loss is from muscle… This plan will keep your muscles tight and toned

✅ You can easily ‘jump straight back into’ - So if you miss a day or two of training, you can get started right back up again!

It All Started When I Moved To The Caribbean

Last November, I packed my bags in freezing-cold Canada and flew over 2,000 miles to start a brand new life in sunny Grenada with my fiancé, Adam.

Now, relocating to another country is stressful enough… What with packing, paperwork, visas, new phone numbers, and customs…

But to add to the challenge, we moved onto a boat!

Talk about unfamiliar territory 😂

Every waking minute we were either balancing our newly remote careers or dealing with a critically important boat maintenance job.

As a result, the long and non-stop days meant I had almost no time for fitness

But even if I did have time to train… There wasn’t a gym in sight!

So I was forced to put my fitness on the backburner.

And before long, I could feel the lack of training taking its toll on my body.

❌ See, when you suddenly stop your health and fitness routine…

❌ And all your time gets consumed by work and stress…

❌ Not only do you quickly begin losing your shape and muscular definition,

❌ But energy levels can tank and you spend most of your day feeling exhausted and fatigued.

As a result, working on my business became a struggle.

I couldn’t serve my clients as well as I’d done back home,

And a lack of energy meant I was unable to fulfill my duties as a partner to Adam.

This is why maintaining a fitness regime is SO important

It’s not just about boosting your self-confidence in a bikini…

(Even though that's an added bonus)!

But staying fit and healthy means you have more energy to give to others AND to yourself.

Now, I’ll be honest…

Part of me was tempted to think –

“Screw it! I’ll wait until life calms down first...

THEN I’ll start training again”

But another part of me was crushed by the fact the body I’d worked so hard for my whole life was gradually slipping away from me.

I needed to do something.

So one VERY sweaty afternoon, I put together a quick workout together using nothing but bodyweight exercises and some bands I’d packed in my suitcase.

Usually I’d train with a variety of equipment, plenty of space, and as much time as I needed.

But now I had hardly any equipment (literally, only bands)...

And even less space to move.

Plus, my workout needed to be finished in a maximum of 30 minutes so there was little disruption to my day.

Sure, this wasn’t my “normal” way of training…

But I was frustrated doing nothing, feeling constantly bloated, and feeling the stress build from not being able to move.

So I either did this style of workout… Or nothing at all!

After my first workout… I was GASSED 🥵

I worked my glutes and abs HARD…

I sweat just as much, if not more, than after the workouts I performed as a national-level athlete…

And the flood of endorphins made me feel so powerful!

Even though I’d previously only used bands and bodyweight exercises as ‘filler’ workouts when traveling…

These workouts made me realize I’d unlocked a secret door to a whole new training style.

One that could help women just as busy and stressed as me begin reshaping their bodies, restoring their self-confidence, and getting their lives back on track.

I call this training “Minimalist Power Training”

I’ve stripped back the training programs of every one of my previous challenges that have helped 1,500+ women…

And developed a minimalist training style that can reshape your body using only a pair of resistance bands…

From virtually any location.

“Minimalist Power Training” is so easy to add to your daily routine…

Because the workouts take a maximum of 30 minutes.

Yes, these workouts are brief…

But they’re also super high intensity!

Which is a proven way to crank up the heat on your fat-burning furnace.

End result?

You’ll raise your metabolism and keep your body burning fat around the clock 🔥

But “Minimalist Power Training” is just the beginning…

This program provides everything a busy woman like you needs to maximize fat loss and get your fitness back on track.

Sound good?

Then let me tell you all about...

28 Days Lean is my brand new fitness challenge to help ultra-busy women start training again and lose 5-10lbs… Even if their daily schedule is crazy.

I’m going to guide you through the entire system I’ve developed to help you…

💪🏼 Find time in your hectic day to work out and start training again

💪🏽 Prepare quick and healthy meals you can eat “on the go”

💪🏾 Squeeze in training sessions after a long day at work
💪🏿 Stop worrying that you'll never achieve your dream body

Because 28 Days Lean will show you how to melt up to 5-10lbs of nagging fat in just 28 days…

And give you the energy to spend and enjoy with your children and partner…

All without going to the gym…

Investing in expensive, heavy equipment…

Or working out longer than 30 minutes!

The 28 Days Lean workout system is so efficient, you can squeeze a workout in on your lunch break and still have plenty of time leftover 🔥

Oh and don’t worry about losing muscle on 28 Days Lean...

Because The Challenge has been designed to ensure you hang onto every ounce of metabolism-boosting muscle while maximizing fat-burning!

You can start this challenge whenever you want, but I recommend starting on a Monday.

Every week, you’ll have 4 workouts to complete (plus a weekly 10 minute mobility session I guarantee you'll love).

It doesn’t matter what day or time you fit your sessions in… I’ll help you make time to build a fitness routine once again.

Each workout comes complete with a follow-along video that lasts a maximum of 30 minutes.

Plus, I’ve even included music with each video… So you won’t even need to waste time looking for a playlist or energizing song to get pumped up…. Just play the workout and go!

Each workout is designed to lean out and strengthen your entire body…

And can be performed in practically any location with just a few resistance bands.

But there’s way more to 28 Days Lean than just the training program…

You’ll also receive my "Meals in Minutes" recipe guide packed full of delicious meals and easy recipes.

I promise you won’t need to starve yourself or only eat boring and bland foods!

Finally, I wanted to make sure 28 Days Lean arms with a long-term solution to help manage your time properly so you can stay on top of your fitness… No matter what life throws at you.

That’s why I’ve grouped some experts together to run a series of

self-improvement workshops

Workshop #3: The Power of Consistency: Finding Long-Term Workout Success with Fit Coach, Beverley Cheng (me!)

In this final workshop, I’m going to share my secrets for building lifetime workout consistency.

You’ll discover all my favorite tips and tricks I’ve used with both myself and my clients to stick to the program,

And not feel guilt or shame when you fall off track (because it happens to all of us!).

As a result, you'll ensure long-term success from your training, and a healthier, happier body.

The Cost To Invest In 28 Days Lean

28 Days Lean isn’t like any other challenge I’ve run before.

Although the women who’ve completed my previous challenges have been thrilled by the results…

Sadly, time constraints have made several of my challenges a struggle for some women to see through from start to finish.

And in a few cases, a lack of time has even stopped some women from joining in the first place 😔

But 28 Days Lean destroys the time barriers blocking you from your goals.

I’ve left no stone unturned bringing you a challenge that can help you reignite your training and get you back on track to peak fitness.

You’ll discover precisely how to start sculpting a stunning figure without any heavy equipment… Or even going to the gym.

That's why I've included everything below:

✅ 28 days of high powered workouts, that are 30 minutes or less [$149 value]
✅ 20 delicious and quick-to-make recipes to boost your results [$29 value]
✅ 3 expert led workshops to help you manage your healthy lifestyle [$97 value]
✅ Weekly email check ins, and accountability calendar [$22 value]
✅ Access to an exclusive online community [PRICELESS!]

~~TOTAL VALUE: $297 USD~~

Cost of 28 Days Lean: $147 USD

I'm giving you everything you need to complete the challenge and start melting unwanted body fat…

While feeling more energized and better able to take care of your loved ones…

For just $147.

Ready to sign up?

Simply hit the button below to join right now:

28 Days Lean Isn’t For Everyone…

If you LOVE spending 2+ hours in the gym then this program isn’t for you.

Nor is this program suitable if you want to bulk up and add a lot of muscular bodyweight.

Sure, band resistance training has been shown to help maintain muscle while torching stubborn fat and carving out a slim and sexy figure…

But it’s not the best training method to build bigger and stronger muscles.

The other thing I should mention is that 28 Days Lean is NOT a long-term program.

The challenge has been designed specially as a short-term solution for busy women who desperately want to reintroduce training into their daily routine… Without having to sacrifice their precious time

So if you’re worried your crazy busy schedule is sabotaging your body and destroying your self-confidence…

There’s currently nothing more effective than 28 Days Lean.

As a reminder…

Here’s what you’ll receive when you sign up for 28 Days Lean:

🔥 4 weeks of bodyweight and band workouts with full follow along videos + a printable PDF

🔥 3 x cutting-edge self-improvement workshops - exclusive to 28 Days Lean members!

🔥 Quick & easy 'Meals in Minutes' recipe guide (create mouth-watering meals in 20 minutes or less)

🔥 Stretching and mobility videos to ease those stiff joints from working all day (and reduce injuries!)

🔥 Support and accountability from an uplifting community of incredible women all following the same Challenge (help is on standby whenever you need it!)

🔥 A 4-week workout calendar & weekly email check ins so you can stay on track (being organized with your training will minimize skipped workouts!)

Just imagine how you’ll feel at the start of 2023 knowing you made the right decision to invest in your health and fitness…

All for less than the cost of what most women spend in a week on eating and drinking out.

Look, if you’re already well on the way to achieving your fitness goals…

And don’t need guided help with an uplifting community of awesome women pushing you every single day…

Then more power to you!

But if you want a detailed roadmap to help you

burn 5-10lbs of unwanted “Stress Weight”…

Plus, coaching and accountability to ensure you stick to the program and never get stuck along the way…

Make sure you don’t let this opportunity slip through your hands.

I don't want you to regret not signing up in 3 months' time.

Invest into 28 Days Lean and rest assured that in 28 days, you’re going to fit into your clothes better…

Feel more energized…

And revive the confidence that you CAN build a lean, fit, and strong body as part of your busy lifestyle.

I can’t wait to help you.

Join now by hitting the button below:

FAQS

What equipment do I need?

Only minimal equipment is required for 28 Days Lean! In our workouts together you'll need:
✓ Booty Bands
✓ Long Resistance Band
✓ Yoga Mat
That's it!

I am a beginner - is this challenge right for me?

This challenge is open to people of all levels, experiences and capabilities! As your head coach, I will always offer modifications for challenging movements, and am there to encourage you and push you forward with each workout.

We also have our exclusive Facebook group where you can ask questions, request modifications, and brag about your workout wins!

How long are the workouts?

Every workout in this challenge is less than 30 minutes long, to make sure you can fit it into your busy day. Each video is follow along, from start to finish and includes a 5 minute warm up within it. I've also added music tracks to each workout, so you don't even have to worry about spending time finding your favourite playlist! Literally press play and be done in 30 minutes or less.

What is included with 28 Days Lean?

We have so much in store for you with this challenge! When you sign up you get:

✓ 28 days of follow-along workouts that can be streamed on any device
✓ A dedicated quick & easy recipe guide containing healthy, nourishing meals to fuel your workouts
✓ Access to our private Facebook group with accountability and support
✓ Exclusive time management workshop with expert Laura Davis

✓ Exclusive nutrition workshop with nutritionist Mackenzie Green

✓ Exclusive long term consistency workshop with fitness coach, Beverley Cheng
✓ Stretching and mobility videos to keep your body healthy and pain free
✓ Weekly check-ins to keep you on track and motivated

✓ 4 week calendar & workout PDFs to take with you wherever you go
✓ A unique experience where you can meet like-minded members, have fun, and transform your body!

If the challenge isn't right for me, can I get a refund?

Once payment has been processed there are no refunds. But you get access to everything for 12 months, so even if you can't start right now - don't worry - there's still time :)

Calling All Women Who Are “Too Busy” To Workout…

Want to Lose 5-10lbs Of Unwanted Belly Fat Using My Latest “Minimalist” Training Method?

That doesn’t require the gym… Or weights…

And every workout is done in 30 minutes or less!

Calling All Women Who Are “Too Busy” To Workout…

Want to Lose 5-10lbs Of Stubborn Fat Using My “Minimalist” Training Method?

That doesn’t require the gym… Or weights…

And every workout is done in 30 minutes or less!

Does 28 Days Lean ACTUALLY Work?

FAQS